21 Day New You Weight Loss – Group Programme

Are you tired of feeling overwhelmed by the quick fixes, the weight loss ads and the “try this now” messages plastered everywhere? No matter where you turn someone always knows the answer – but there is just too much information to figure it all out. Do you wish that you could push through the noise and really figure out WHAT works and HOW to do it properly? In my newest programme you will be able to:

– Figure out what works
– Destress your Body
– Support your Metabolism
– LOSE WEIGHT with real food and actually keep it off.

Are you ready to shed the extra weight for once and for all?

Are you struggling with diet after diet and almost ready to give up? 

Are you losing the willpower to keep striving for a healthier version of you? 

What if you had the information you needed to succeed when it comes to your weight loss goals?

What if you had the total support and motivation to avoid temptation and feel empowered every day?

What if you had a plan that delivered real and long-lasting results?

Don’t you want to feel healthier, stronger, and more energetic?

I created this programme to address all the possible obstacles you may have: From amazing support to delicious recipes that you can cook with ease 

This programme will help you lose the pounds that have been preventing you from feeling fabulous and confident. It will also give you back the energy and the motivation to continue with your self care journey

Here’s what this programme offers:

  • Presentations from me on topics like How to tackle and address sugar cravings, Mindful eating and How to Lose Weight & still eat like a Foodie
  • A fantastic Weight Loss Guide Loaded with all the info you need to begin your weight loss safely and effectively to support you to shed those pounds and keep them off, once and for all!
  • Recipe Guide: 21 Day Meal plan with recipes included and grocery list Each recipe is crafted based on your weight loss program and taste really good without the regrets.
  • 21 Days of Shopping Lists We all know how hard it is to buy the right foods – temptation when you’re shopping is HIGH. Well, no need to worry about that, with this shopping list! Just PRINT AND GO
  • 21 Days of suggested meals You won’t get bored with repetition. I promise. Here I will recommend the right combinations so that you keep your taste buds entertained!
  • A Food Diary to hold you accountable throughout the programme so you can see the results of your efforts.
  • Ebooks – Mastering the Mindset of Weight Loss & Bye Bye Sugar
  • Weekly support from me! Via email so that you can stay focused on the goal ahead!
  • Group Facebook page for members for support and accountability 
21 Day New You Weight Loss Programme Cover

Price €49- Register your interest for my next programme below

Register Your Interest